GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	136	00:05:16	1,00 km
2	1,00 km	5:33	5:33	152	00:10:49	2,00 km
3	1,00 km	6:05	6:05	151	00:16:54	3,00 km
4	1,00 km	5:13	5:13	152	00:22:07	4,00 km
5	1,00 km	4:06	4:06	154	00:26:13	5,00 km
6	1,00 km	3:57	3:57	156	00:30:10	6,00 km
7	1,00 km	4:42	4:42	155	00:34:51	7,00 km
8	1,00 km	4:48	4:48	158	00:39:40	8,00 km
9	1,00 km	4:57	4:57	156	00:44:36	9,00 km
10	1,00 km	5:09	5:09	161	00:49:45	10,00 km
11	0,21 km	0:55	4:20	160	00:50:40	10,21 km

annons