GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:20	10:20	101	00:10:20	1,00 km
2	1,00 km	10:35	10:35	102	00:20:55	2,00 km
3	1,00 km	19:19	19:19	88	00:40:14	3,00 km
4	1,00 km	14:56	14:56	94	00:55:10	4,00 km
5	1,00 km	12:29	12:29	90	01:07:39	5,00 km
6	1,00 km	12:40	12:40	94	01:20:19	6,00 km
7	1,00 km	11:46	11:46	94	01:32:04	7,00 km
8	0,70 km	9:30	13:29	100	01:41:34	7,70 km