GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:08	5:08	0	00:10:51	2,00 km
3	1,00 km	5:10	5:10	0	00:16:01	3,00 km
4	1,00 km	4:55	4:55	0	00:20:56	4,00 km
5	1,00 km	5:12	5:12	0	00:26:08	5,00 km
6	1,00 km	4:55	4:55	0	00:31:03	6,00 km
7	1,00 km	5:08	5:08	0	00:36:11	7,00 km
8	1,00 km	5:14	5:14	130	00:41:25	8,00 km
9	1,00 km	5:14	5:14	135	00:46:39	9,00 km
10	1,00 km	5:12	5:12	138	00:51:51	10,00 km
11	1,00 km	5:09	5:09	136	00:57:01	11,00 km
12	1,00 km	5:05	5:05	137	01:02:05	12,00 km
13	0,00 km	0:02	11:08	137	01:02:07	12,00 km

annons