GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	125	00:04:38	1,00 km
2	1,00 km	4:33	4:33	138	00:09:10	2,00 km
3	1,00 km	4:26	4:26	134	00:13:37	3,00 km
4	1,00 km	4:31	4:31	142	00:18:08	4,00 km
5	1,00 km	4:36	4:36	148	00:22:43	5,00 km
6	1,00 km	4:26	4:26	146	00:27:10	6,00 km
7	1,00 km	4:14	4:14	147	00:31:24	7,00 km
8	1,00 km	4:22	4:22	151	00:35:46	8,00 km
9	1,00 km	4:23	4:23	147	00:40:08	9,00 km
10	1,00 km	4:47	4:47	154	00:44:56	10,00 km
11	1,00 km	4:16	4:16	149	00:49:12	11,00 km
12	0,21 km	0:54	4:20	153	00:50:06	11,21 km

annons