GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:47	25,53	121	00:11:47	5,00 km
2	3,13 km	7:29	25,00	134	00:19:17	8,13 km
3	5,00 km	10:33	28,35	142	00:29:50	13,13 km
4	5,00 km	11:03	27,07	144	00:40:53	18,13 km
5	5,00 km	10:24	28,80	148	00:51:18	23,13 km
6	5,00 km	10:39	28,13	146	01:01:56	28,13 km
7	5,00 km	9:13	32,43	141	01:11:09	33,13 km
8	5,00 km	10:05	29,75	141	01:21:14	38,13 km
9	5,00 km	9:37	31,30	138	01:30:51	43,13 km
10	5,00 km	9:54	30,25	141	01:40:45	48,13 km
11	5,00 km	9:27	31,86	140	01:50:12	53,13 km
12	5,00 km	10:18	29,03	142	02:00:30	58,13 km
13	5,00 km	11:38	25,71	148	02:12:07	63,13 km
14	5,00 km	11:37	25,90	151	02:23:45	68,13 km
15	2,48 km	4:55	30,25	153	02:28:40	70,60 km
16	0,77 km	2:00	23,23	136	02:30:40	71,37 km

annons