GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	137	00:04:41	1,00 km
2	1,00 km	4:55	4:55	154	00:09:36	2,00 km
3	1,00 km	4:59	4:59	158	00:14:35	3,00 km
4	1,00 km	4:43	4:43	162	00:19:18	4,00 km
5	1,00 km	4:48	4:48	165	00:24:06	5,00 km
6	1,00 km	4:55	4:55	168	00:29:01	6,00 km
7	1,00 km	4:57	4:57	171	00:33:57	7,00 km
8	1,00 km	4:55	4:55	174	00:38:52	8,00 km
9	1,00 km	4:55	4:55	174	00:43:46	9,00 km
10	1,00 km	5:01	5:01	177	00:48:47	10,00 km
11	0,72 km	3:45	5:12	177	00:52:32	10,72 km

annons