GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	134	00:07:25	1,00 km
2	1,00 km	6:48	6:48	149	00:14:13	2,00 km
3	1,00 km	6:50	6:50	150	00:21:03	3,00 km
4	1,00 km	7:15	7:15	165	00:28:18	4,00 km
5	1,00 km	6:47	6:47	158	00:35:05	5,00 km
6	1,00 km	7:44	7:44	168	00:42:49	6,00 km
7	1,00 km	6:57	6:57	168	00:49:46	7,00 km
8	1,00 km	6:42	6:42	161	00:56:28	8,00 km
9	1,00 km	7:10	7:10	164	01:03:39	9,00 km
10	1,00 km	7:55	7:55	164	01:11:34	10,00 km
11	1,00 km	7:06	7:06	169	01:18:40	11,00 km
12	1,00 km	6:14	6:14	170	01:24:54	12,00 km
13	0,01 km	0:02	4:41	171	01:24:56	12,01 km

annons