GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:51	3:51	133	00:03:51	1,00 km
2	1,00 km	3:52	3:52	139	00:07:43	2,00 km
3	1,00 km	3:48	3:48	142	00:11:31	3,00 km
4	1,00 km	3:45	3:45	144	00:15:17	4,00 km
5	1,00 km	3:44	3:44	144	00:19:01	5,00 km
6	1,00 km	3:40	3:40	146	00:22:41	6,00 km
7	1,00 km	3:47	3:47	145	00:26:28	7,00 km
8	1,00 km	3:47	3:47	146	00:30:15	8,00 km
9	1,00 km	3:41	3:41	146	00:33:56	9,00 km
10	1,00 km	3:34	3:34	148	00:37:30	10,00 km
11	0,33 km	1:06	3:21	152	00:38:36	10,33 km

annons