GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:39	20,45	100	00:14:39	5,00 km
2	5,00 km	17:53	16,74	127	00:32:32	10,00 km
3	5,00 km	16:57	17,73	110	00:49:29	15,00 km
4	5,00 km	15:40	19,15	116	01:05:10	20,00 km
5	2,97 km	12:08	14,69	105	01:17:17	22,97 km
6	5,00 km	20:52	14,40	115	01:38:09	27,97 km
7	5,00 km	15:24	19,46	130	01:53:33	32,97 km
8	5,00 km	20:31	14,63	129	02:14:04	37,97 km
9	5,00 km	11:12	26,87	121	02:25:15	42,97 km
10	1,68 km	11:43	8,59	104	02:36:58	44,65 km

annons