GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	140	00:06:10	1,00 km
2	1,00 km	5:58	5:58	154	00:12:07	2,00 km
3	1,00 km	5:42	5:42	160	00:17:50	3,00 km
4	1,00 km	5:52	5:52	161	00:23:41	4,00 km
5	1,00 km	5:30	5:30	165	00:29:11	5,00 km
6	0,52 km	2:46	5:20	169	00:31:58	5,52 km