GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:30	9:30	156	00:09:30	1,00 km
2	1,00 km	8:46	8:46	161	00:18:16	2,00 km
3	1,00 km	14:45	14:45	149	00:33:01	3,00 km
4	1,00 km	15:05	15:05	144	00:48:06	4,00 km
5	1,00 km	15:56	15:56	143	01:04:02	5,00 km
6	1,00 km	14:21	14:21	147	01:18:23	6,00 km
7	0,80 km	6:39	8:21	136	01:25:02	6,80 km

annons