GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,04 km	4:47	4:35	147	00:04:47	1,04 km
2	1,00 km	4:33	4:33	155	00:09:20	2,04 km
3	1,00 km	4:30	4:30	160	00:13:50	3,04 km
4	1,00 km	4:55	4:55	165	00:18:46	4,04 km
5	1,00 km	4:48	4:48	159	00:23:34	5,04 km
6	1,00 km	4:46	4:46	164	00:28:20	6,04 km
7	1,00 km	4:46	4:46	163	00:33:06	7,04 km
8	1,00 km	5:00	5:00	165	00:38:06	8,04 km
9	1,00 km	4:38	4:38	162	00:42:44	9,04 km
10	1,00 km	4:45	4:45	160	00:47:28	10,04 km
11	1,00 km	5:12	5:12	164	00:52:41	11,04 km
12	1,00 km	5:06	5:06	164	00:57:47	12,04 km
13	1,00 km	4:44	4:44	161	01:02:30	13,04 km
14	1,00 km	4:39	4:39	161	01:07:09	14,04 km
15	1,00 km	4:37	4:37	160	01:11:46	15,04 km
16	1,00 km	4:48	4:48	160	01:16:34	16,04 km
17	1,00 km	4:54	4:54	161	01:21:28	17,04 km
18	1,00 km	5:18	5:18	163	01:26:46	18,04 km
19	1,00 km	5:01	5:01	166	01:31:47	19,04 km
20	1,00 km	4:43	4:43	163	01:36:31	20,04 km
21	1,00 km	4:42	4:42	163	01:41:12	21,04 km
22	0,25 km	1:16	5:00	166	01:42:28	21,29 km

annons