GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:54	11:54	117	00:11:54	1,00 km
2	1,00 km	12:17	12:17	108	00:24:11	2,00 km
3	1,00 km	12:39	12:39	101	00:36:51	3,00 km
4	1,00 km	13:12	13:12	101	00:50:03	4,00 km
5	1,00 km	10:34	10:34	99	01:00:36	5,00 km
6	1,00 km	10:55	10:55	98	01:11:31	6,00 km
7	1,00 km	11:04	11:04	98	01:22:35	7,00 km
8	1,00 km	11:37	11:37	105	01:34:12	8,00 km
9	0,45 km	5:45	12:45	108	01:39:57	8,45 km