GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:57	7:57	126	00:07:57	1,00 km
2	1,00 km	8:07	8:07	109	00:16:03	2,00 km
3	1,00 km	6:04	6:04	146	00:22:08	3,00 km
4	1,00 km	5:51	5:51	146	00:27:59	4,00 km
5	1,00 km	6:19	6:19	157	00:34:17	5,00 km
6	1,00 km	6:10	6:10	157	00:40:27	6,00 km
7	1,00 km	6:55	6:55	162	00:47:23	7,00 km
8	1,00 km	6:50	6:50	157	00:54:12	8,00 km
9	1,00 km	5:47	5:47	164	01:00:00	9,00 km
10	1,00 km	5:09	5:09	164	01:05:09	10,00 km
11	1,00 km	5:42	5:42	157	01:10:50	11,00 km
12	1,00 km	5:12	5:12	160	01:16:02	12,00 km
13	1,00 km	4:58	4:58	158	01:21:00	13,00 km
14	1,00 km	5:27	5:27	154	01:26:27	14,00 km
15	1,00 km	7:09	7:09	156	01:33:36	15,00 km
16	1,00 km	6:07	6:07	163	01:39:43	16,00 km
17	1,00 km	5:37	5:37	162	01:45:20	17,00 km
18	1,00 km	5:48	5:48	153	01:51:08	18,00 km
19	1,00 km	7:54	7:54	136	01:59:02	19,00 km
20	1,00 km	5:03	5:03	161	02:04:05	20,00 km
21	1,00 km	4:36	4:36	160	02:08:41	21,00 km
22	1,00 km	4:29	4:29	157	02:13:10	22,00 km
23	1,00 km	4:34	4:34	154	02:17:44	23,00 km
24	1,00 km	4:27	4:27	157	02:22:11	24,00 km
25	1,00 km	5:21	5:21	159	02:27:32	25,00 km
26	0,56 km	2:57	5:19	162	02:30:29	25,56 km

annons