GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	149	00:09:12	1,00 km
2	1,00 km	8:45	8:45	160	00:17:58	2,00 km
3	1,00 km	8:40	8:40	162	00:26:38	3,00 km
4	1,00 km	7:23	7:23	160	00:34:01	4,00 km
5	0,01 km	0:03	6:12	164	00:34:04	4,01 km