GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	106	00:06:37	1,00 km
2	1,00 km	6:28	6:28	122	00:13:06	2,00 km
3	1,00 km	6:41	6:41	132	00:19:47	3,00 km
4	1,00 km	6:28	6:28	127	00:26:15	4,00 km
5	1,00 km	5:17	5:17	126	00:31:31	5,00 km
6	1,00 km	5:44	5:44	127	00:37:15	6,00 km
7	0,43 km	3:34	8:16	130	00:40:49	6,43 km