GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:34	5:34	0	00:11:26	2,00 km
3	1,00 km	5:25	5:25	0	00:16:51	3,00 km
4	1,00 km	5:19	5:19	0	00:22:10	4,00 km
5	1,00 km	6:31	6:31	0	00:28:42	5,00 km
6	1,00 km	6:21	6:21	0	00:35:03	6,00 km
7	1,00 km	6:06	6:06	0	00:41:09	7,00 km
8	1,00 km	5:56	5:56	0	00:47:04	8,00 km
9	1,00 km	6:02	6:02	0	00:53:06	9,00 km
10	1,00 km	5:47	5:47	0	00:58:53	10,00 km
11	0,40 km	2:17	5:43	0	01:01:10	10,40 km

annons