GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:01	130	00:05:02	1,00 km
2	1,00 km	4:48	4:47	145	00:09:50	2,01 km
3	1,00 km	4:44	4:43	150	00:14:34	3,01 km
4	1,00 km	4:46	4:45	150	00:19:20	4,01 km
5	1,00 km	4:39	4:39	154	00:23:59	5,01 km
6	1,00 km	4:46	4:46	160	00:28:45	6,01 km
7	1,00 km	4:41	4:40	160	00:33:26	7,02 km
8	1,00 km	4:45	4:45	161	00:38:11	8,02 km
9	1,00 km	4:48	4:47	162	00:42:59	9,02 km
10	1,00 km	4:36	4:35	160	00:47:35	10,02 km
11	1,00 km	4:45	4:45	161	00:52:20	11,02 km
12	1,00 km	4:55	4:54	161	00:57:15	12,03 km
13	1,00 km	4:35	4:35	161	01:01:50	13,03 km
14	1,00 km	4:53	4:53	163	01:06:43	14,03 km
15	1,00 km	4:47	4:47	163	01:11:30	15,03 km
16	1,00 km	4:49	4:48	167	01:16:19	16,03 km
17	1,00 km	4:40	4:39	167	01:20:59	17,03 km
18	1,00 km	4:47	4:47	170	01:25:46	18,03 km
19	1,00 km	4:49	4:48	168	01:30:35	19,03 km
20	1,00 km	4:51	4:51	169	01:35:26	20,03 km
21	1,00 km	4:47	4:46	170	01:40:13	21,04 km
22	0,36 km	1:51	5:07	168	01:42:04	21,40 km

annons