GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:21	24,32	125	00:12:21	5,00 km
2	3,63 km	8:18	26,28	136	00:20:40	8,63 km
3	5,00 km	10:21	29,03	144	00:31:01	13,63 km
4	5,00 km	10:10	29,51	146	00:41:11	18,63 km
5	5,00 km	9:51	30,51	147	00:51:02	23,63 km
6	5,00 km	10:22	29,03	150	01:01:24	28,63 km
7	5,00 km	10:31	28,57	151	01:11:55	33,63 km
8	5,00 km	10:47	27,91	148	01:22:42	38,63 km
9	5,00 km	10:49	27,69	149	01:33:30	43,63 km
10	5,00 km	10:35	28,35	146	01:44:05	48,63 km
11	5,00 km	10:45	27,91	150	01:54:50	53,63 km
12	5,00 km	9:46	30,77	146	02:04:37	58,63 km
13	5,00 km	17:50	16,82	124	02:22:27	63,63 km
14	5,00 km	10:54	27,48	148	02:33:21	68,63 km
15	5,00 km	10:18	29,03	153	02:43:39	73,63 km
16	5,00 km	10:50	27,69	153	02:54:29	78,63 km
17	5,00 km	10:21	29,03	152	03:04:50	83,63 km
18	5,00 km	10:00	30,00	152	03:14:50	88,63 km
19	5,00 km	10:27	28,80	154	03:25:17	93,63 km
20	5,00 km	10:36	28,35	154	03:35:53	98,63 km
21	5,00 km	10:32	28,57	150	03:46:25	103,63 km
22	5,00 km	10:53	27,48	152	03:57:18	108,63 km
23	1,98 km	3:51	30,77	155	04:01:09	110,61 km
24	5,00 km	11:55	25,17	145	04:13:04	115,61 km
25	3,51 km	8:28	24,83	143	04:21:32	119,12 km

annons