GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	131	00:04:52	1,00 km
2	1,00 km	4:50	4:50	141	00:09:42	2,00 km
3	1,00 km	4:31	4:31	148	00:14:13	3,00 km
4	1,00 km	4:39	4:39	147	00:18:52	4,00 km
5	1,00 km	4:37	4:37	153	00:23:28	5,00 km
6	1,00 km	4:56	4:56	152	00:28:24	6,00 km
7	1,00 km	4:28	4:28	159	00:32:53	7,00 km
8	1,00 km	4:37	4:37	158	00:37:29	8,00 km
9	1,00 km	4:36	4:36	160	00:42:05	9,00 km
10	1,00 km	4:35	4:35	160	00:46:41	10,00 km
11	1,00 km	4:32	4:32	155	00:51:13	11,00 km
12	0,12 km	0:33	4:39	160	00:51:45	11,12 km