GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	129	00:05:29	1,00 km
2	1,00 km	5:51	5:51	107	00:11:20	2,00 km
3	1,00 km	5:39	5:39	131	00:16:59	3,00 km
4	1,00 km	5:25	5:25	141	00:22:25	4,00 km
5	1,00 km	4:58	4:58	133	00:27:23	5,00 km
6	1,00 km	4:48	4:48	133	00:32:11	6,00 km
7	1,00 km	5:20	5:20	149	00:37:31	7,00 km
8	1,00 km	5:29	5:29	143	00:42:59	8,00 km
9	1,00 km	5:01	5:01	130	00:48:01	9,00 km
10	1,00 km	4:36	4:36	137	00:52:36	10,00 km
11	1,00 km	4:40	4:40	139	00:57:16	11,00 km
12	1,00 km	4:48	4:48	148	01:02:04	12,00 km
13	1,00 km	4:47	4:47	147	01:06:51	13,00 km
14	1,00 km	4:48	4:48	151	01:11:39	14,00 km
15	1,00 km	5:00	5:00	140	01:16:39	15,00 km
16	1,00 km	5:38	5:38	153	01:22:17	16,00 km
17	1,00 km	4:57	4:57	148	01:27:14	17,00 km
18	1,00 km	5:00	5:00	152	01:32:14	18,00 km
19	1,00 km	5:01	5:01	151	01:37:15	19,00 km
20	1,00 km	4:55	4:55	147	01:42:10	20,00 km
21	1,00 km	4:54	4:54	143	01:47:04	21,00 km
22	0,57 km	2:57	5:11	145	01:50:00	21,57 km

annons