GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	101	00:04:17	1,00 km
2	1,00 km	4:35	4:35	151	00:08:52	2,00 km
3	1,00 km	4:43	4:43	155	00:13:35	3,00 km
4	1,00 km	4:49	4:49	155	00:18:24	4,00 km
5	1,00 km	4:41	4:41	152	00:23:05	5,00 km
6	1,00 km	5:17	5:17	155	00:28:22	6,00 km
7	1,00 km	5:10	5:10	150	00:33:32	7,00 km
8	1,00 km	5:07	5:07	152	00:38:39	8,00 km
9	1,00 km	4:59	4:59	152	00:43:38	9,00 km
10	1,00 km	4:45	4:45	154	00:48:23	10,00 km
11	1,00 km	4:56	4:56	158	00:53:19	11,00 km
12	0,77 km	3:47	4:55	156	00:57:06	11,77 km

annons