GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:03	21,30	149	00:14:03	5,00 km
2	5,00 km	19:02	15,79	160	00:33:05	10,00 km
3	5,00 km	18:18	16,36	163	00:51:23	15,00 km
4	5,00 km	19:18	15,52	154	01:10:41	20,00 km
5	5,00 km	13:32	22,22	161	01:24:13	25,00 km
6	5,00 km	15:08	19,78	156	01:39:21	30,00 km
7	5,00 km	12:40	23,68	158	01:52:01	35,00 km
8	1,82 km	6:13	17,56	166	01:58:15	36,82 km

annons