GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	110	00:05:22	1,00 km
2	1,00 km	4:53	4:53	113	00:10:15	2,00 km
3	1,00 km	4:53	4:53	119	00:15:08	3,00 km
4	1,00 km	4:55	4:55	120	00:20:03	4,00 km
5	1,00 km	4:55	4:55	120	00:24:58	5,00 km
6	1,00 km	4:55	4:55	122	00:29:53	6,00 km
7	1,00 km	5:02	5:02	118	00:34:55	7,00 km
8	1,00 km	4:53	4:53	122	00:39:48	8,00 km
9	1,00 km	4:54	4:54	122	00:44:42	9,00 km
10	1,00 km	4:55	4:55	123	00:49:37	10,00 km
11	1,00 km	4:49	4:49	124	00:54:26	11,00 km
12	1,00 km	4:48	4:48	124	00:59:14	12,00 km
13	0,51 km	2:26	4:50	126	01:01:41	12,51 km

annons