GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	105	00:07:15	1,00 km
2	1,00 km	6:40	6:40	114	00:13:55	2,00 km
3	1,00 km	5:28	5:28	126	00:19:23	3,00 km
4	1,00 km	6:04	6:04	128	00:25:28	4,00 km
5	1,00 km	5:43	5:43	127	00:31:10	5,00 km
6	1,00 km	6:45	6:45	124	00:37:55	6,00 km
7	1,00 km	7:08	7:08	117	00:45:03	7,00 km
8	1,00 km	7:08	7:08	121	00:52:11	8,00 km
9	1,00 km	7:57	7:57	117	01:00:08	9,00 km
10	0,21 km	2:15	10:30	98	01:02:23	9,21 km

annons