GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:35	22,09	114	00:13:35	5,00 km
2	5,00 km	11:41	25,71	124	00:25:16	10,00 km
3	5,00 km	12:24	24,16	136	00:37:39	15,00 km
4	3,87 km	10:30	22,09	117	00:48:10	18,87 km
5	5,00 km	11:46	25,53	129	00:59:56	23,87 km
6	5,00 km	13:34	22,09	133	01:13:29	28,87 km
7	5,00 km	13:34	22,09	114	01:27:03	33,87 km
8	5,00 km	14:26	20,81	116	01:41:29	38,87 km
9	5,00 km	14:41	20,45	114	01:56:10	43,87 km
10	5,00 km	14:44	20,34	110	02:10:54	48,87 km
11	5,00 km	14:08	21,18	111	02:25:02	53,87 km
12	5,00 km	14:11	21,18	117	02:39:14	58,87 km
13	5,00 km	13:05	22,93	104	02:52:19	63,87 km
14	5,00 km	13:05	22,93	111	03:05:24	68,87 km
15	5,00 km	12:19	24,32	99	03:17:44	73,87 km
16	5,00 km	12:44	23,53	115	03:30:27	78,87 km
17	5,00 km	14:17	21,05	105	03:44:45	83,87 km
18	5,00 km	12:16	24,49	113	03:57:01	88,87 km
19	5,00 km	13:07	22,93	116	04:10:09	93,87 km
20	5,00 km	14:34	20,57	117	04:24:43	98,87 km
21	5,00 km	12:31	24,00	122	04:37:15	103,87 km
22	1,10 km	3:20	19,78	104	04:40:35	104,97 km

annons