GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:39	28,13	94	00:10:39	5,00 km
2	5,00 km	11:06	27,07	98	00:21:45	10,00 km
3	5,00 km	10:28	28,57	105	00:32:14	15,00 km
4	5,00 km	10:16	29,27	107	00:42:30	20,00 km
5	5,00 km	10:18	29,03	106	00:52:47	25,00 km
6	5,00 km	9:48	30,51	104	01:02:36	30,00 km
7	5,00 km	12:05	24,83	102	01:14:41	35,00 km
8	5,00 km	10:06	29,75	104	01:24:47	40,00 km
9	5,00 km	11:03	27,07	101	01:35:50	45,00 km
10	3,16 km	6:54	27,48	98	01:42:44	48,16 km