GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	114	00:06:05	1,00 km
2	1,00 km	11:02	11:02	99	00:17:07	2,00 km
3	1,00 km	5:23	5:23	127	00:22:30	3,00 km
4	1,00 km	4:53	4:53	141	00:27:23	4,00 km
5	1,00 km	5:16	5:16	130	00:32:39	5,00 km
6	1,00 km	5:24	5:24	140	00:38:03	6,00 km
7	0,44 km	2:26	5:29	142	00:40:29	6,44 km