GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:47	5:47	0	00:11:32	2,00 km
3	1,00 km	5:37	5:37	0	00:17:09	3,00 km
4	1,00 km	5:33	5:33	0	00:22:42	4,00 km
5	1,00 km	5:44	5:44	0	00:28:26	5,00 km
6	1,00 km	5:33	5:33	0	00:33:59	6,00 km
7	1,00 km	5:51	5:51	0	00:39:50	7,00 km
8	0,37 km	2:10	5:48	0	00:42:00	7,37 km