GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,57 km	5:01	8:44	0	00:05:01	0,57 km
2	0,61 km	5:00	8:11	0	00:10:01	1,18 km
3	0,60 km	5:00	8:23	0	00:15:01	1,78 km
4	0,64 km	5:00	7:46	0	00:20:01	2,42 km
5	0,60 km	5:00	8:21	0	00:25:01	3,02 km
6	0,62 km	5:00	8:00	0	00:30:01	3,65 km
7	0,58 km	4:20	7:27	0	00:34:21	4,23 km