GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:49	27,69	131	00:10:49	5,00 km
2	5,00 km	10:59	27,27	142	00:21:48	10,00 km
3	5,00 km	10:44	27,91	143	00:32:32	15,00 km
4	5,00 km	10:39	28,13	145	00:43:11	20,00 km
5	5,00 km	10:49	27,69	144	00:53:59	25,00 km
6	5,00 km	11:04	27,07	146	01:05:03	30,00 km
7	5,00 km	10:54	27,48	148	01:15:57	35,00 km
8	5,00 km	10:05	29,75	149	01:26:02	40,00 km
9	5,00 km	10:21	29,03	145	01:36:23	45,00 km
10	5,00 km	9:39	31,03	143	01:46:02	50,00 km
11	5,00 km	9:43	30,77	147	01:55:45	55,00 km
12	5,00 km	8:50	33,96	142	02:04:35	60,00 km
13	5,00 km	9:53	30,25	146	02:14:28	65,00 km
14	5,00 km	9:54	30,25	144	02:24:22	70,00 km
15	5,00 km	10:22	29,03	140	02:34:45	75,00 km
16	5,00 km	10:07	29,75	144	02:44:52	80,00 km
17	5,00 km	10:16	29,27	148	02:55:08	85,00 km
18	5,00 km	9:53	30,25	152	03:05:01	90,00 km
19	5,00 km	10:28	28,57	152	03:15:29	95,00 km
20	5,00 km	10:43	27,91	152	03:26:12	100,00 km
21	3,51 km	7:10	29,51	151	03:33:21	103,51 km
22	5,00 km	11:30	26,09	140	03:44:52	108,51 km
23	3,21 km	7:36	25,35	137	03:52:27	111,72 km

annons