GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:31	19,35	114	00:15:31	5,00 km
2	5,00 km	15:33	19,25	129	00:31:04	10,00 km
3	5,00 km	20:56	14,34	133	00:52:00	15,00 km
4	5,00 km	19:08	15,65	118	01:11:08	20,00 km
5	5,00 km	13:56	21,56	116	01:25:04	25,00 km
6	5,00 km	14:30	20,69	115	01:39:34	30,00 km
7	1,94 km	5:42	20,45	117	01:45:16	31,94 km

annons