GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:53	27,48	61	00:10:53	5,00 km
2	5,00 km	10:19	29,03	66	00:21:12	10,00 km
3	5,00 km	10:32	28,57	57	00:31:44	15,00 km
4	5,00 km	11:20	26,47	53	00:43:04	20,00 km
5	5,00 km	11:37	25,90	49	00:54:41	25,00 km
6	5,00 km	10:53	27,48	43	01:05:33	30,00 km
7	5,00 km	11:59	25,00	71	01:17:33	35,00 km
8	5,00 km	11:22	26,47	48	01:28:55	40,00 km
9	5,00 km	10:49	27,69	35	01:39:44	45,00 km
10	5,00 km	11:14	26,67	42	01:50:58	50,00 km
11	5,00 km	10:15	29,27	49	02:01:13	55,00 km
12	5,00 km	10:38	28,13	45	02:11:50	60,00 km
13	5,00 km	10:38	28,13	39	02:22:29	65,00 km
14	5,00 km	11:07	27,07	36	02:33:36	70,00 km
15	5,00 km	9:29	31,58	34	02:43:05	75,00 km
16	5,00 km	11:13	26,67	34	02:54:18	80,00 km
17	5,00 km	11:26	26,28	35	03:05:44	85,00 km
18	2,42 km	4:56	29,51	36	03:10:40	87,42 km

annons