GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:31	26,09	142	00:11:31	5,00 km
2	5,00 km	10:24	28,80	148	00:21:55	10,00 km
3	5,00 km	10:57	27,48	78	00:32:52	15,00 km
4	5,00 km	11:09	26,87	64	00:44:00	20,00 km
5	5,00 km	9:14	32,43	63	00:53:15	25,00 km
6	5,00 km	10:24	28,80	59	01:03:38	30,00 km
7	5,00 km	9:36	31,30	54	01:13:14	35,00 km
8	5,00 km	10:36	28,35	52	01:23:51	40,00 km
9	2,59 km	7:41	20,22	52	01:31:32	42,59 km

annons