GPS-pass | backintervaller 400mx6

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	00:05:03	1,00 km
2	1,00 km	5:04	5:04	00:10:06	2,00 km
3	1,00 km	5:28	5:28	00:15:35	3,00 km
4	1,00 km	5:18	5:18	00:20:53	4,00 km
5	1,00 km	5:10	5:10	00:26:04	5,00 km
6	1,00 km	5:27	5:27	00:31:30	6,00 km
7	1,00 km	5:27	5:27	00:36:57	7,00 km
8	1,00 km	5:38	5:38	00:42:35	8,00 km
9	1,00 km	6:05	6:05	00:48:40	9,00 km
10	1,00 km	5:38	5:38	00:54:18	10,00 km
11	1,00 km	5:17	5:17	00:59:35	11,00 km

annons