GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:42	8:42	119	00:08:42	1,00 km
2	1,00 km	9:30	9:30	124	00:18:12	2,00 km
3	1,00 km	11:23	11:23	117	00:29:35	3,00 km
4	1,00 km	22:25	22:25	138	00:52:00	4,00 km
5	1,00 km	6:37	6:37	153	00:58:37	5,00 km
6	1,00 km	6:25	6:25	155	01:05:02	6,00 km
7	1,00 km	6:17	6:17	156	01:11:19	7,00 km
8	1,00 km	6:18	6:18	158	01:17:37	8,00 km
9	1,00 km	6:34	6:34	158	01:24:11	9,00 km
10	1,00 km	6:33	6:33	159	01:30:44	10,00 km
11	1,00 km	6:37	6:37	157	01:37:21	11,00 km
12	1,00 km	7:04	7:04	158	01:44:25	12,00 km
13	1,00 km	6:52	6:52	159	01:51:17	13,00 km
14	1,00 km	7:13	7:13	160	01:58:30	14,00 km
15	1,00 km	6:25	6:25	160	02:04:55	15,00 km
16	1,00 km	6:43	6:43	159	02:11:38	16,00 km
17	1,00 km	6:55	6:55	158	02:18:33	17,00 km
18	1,00 km	6:47	6:47	160	02:25:20	18,00 km
19	1,00 km	6:47	6:47	159	02:32:07	19,00 km
20	1,00 km	6:56	6:56	161	02:39:03	20,00 km
21	1,00 km	7:14	7:14	158	02:46:17	21,00 km
22	1,00 km	7:36	7:36	160	02:53:53	22,00 km
23	1,00 km	12:33	12:33	147	03:06:26	23,00 km
24	0,86 km	5:37	6:30	158	03:12:03	23,86 km

annons