GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:28	24,32	136	00:02:28	1,00 km
2	1,00 km	2:14	26,87	141	00:04:42	2,00 km
3	1,00 km	2:31	23,84	137	00:07:13	3,00 km
4	1,00 km	2:03	29,27	148	00:09:15	4,00 km
5	1,00 km	2:18	26,09	133	00:11:34	5,00 km
6	1,00 km	2:28	24,32	153	00:14:02	6,00 km
7	1,00 km	2:34	23,38	141	00:16:36	7,00 km
8	1,00 km	2:21	25,53	144	00:18:57	8,00 km
9	1,00 km	2:16	26,47	138	00:21:13	9,00 km
10	1,00 km	2:30	24,00	150	00:23:42	10,00 km
11	1,00 km	2:02	29,51	162	00:25:44	11,00 km
12	1,00 km	2:23	25,17	154	00:28:07	12,00 km
13	0,75 km	1:56	23,53	154	00:30:02	12,75 km