GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	144	00:06:06	1,00 km
2	1,00 km	6:05	6:05	155	00:12:11	2,00 km
3	1,00 km	6:03	6:03	157	00:18:14	3,00 km
4	1,00 km	5:52	5:52	160	00:24:06	4,00 km
5	1,00 km	5:48	5:48	162	00:29:54	5,00 km
6	0,11 km	0:38	5:34	166	00:30:32	5,11 km