GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:49	25,35	118	00:11:49	5,00 km
2	5,00 km	13:52	21,69	119	00:25:42	10,00 km
3	5,00 km	17:14	17,39	129	00:42:55	15,00 km
4	5,00 km	16:39	18,00	117	00:59:35	20,00 km
5	5,00 km	9:48	30,51	113	01:09:22	25,00 km
6	5,00 km	12:24	24,16	112	01:21:46	30,00 km
7	5,00 km	11:46	25,53	114	01:33:32	35,00 km
8	5,00 km	12:04	24,83	110	01:45:36	40,00 km
9	3,80 km	11:28	19,89	106	01:57:04	43,80 km

annons