GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:44	5:44	0	00:11:28	2,00 km
3	1,00 km	5:34	5:34	0	00:17:03	3,00 km
4	1,00 km	5:49	5:49	0	00:22:52	4,00 km
5	1,00 km	5:36	5:36	0	00:28:27	5,00 km
6	1,00 km	5:42	5:42	0	00:34:09	6,00 km
7	0,39 km	2:15	5:47	0	00:36:24	6,39 km