GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:07	5:07	0	00:10:33	2,00 km
3	1,00 km	5:08	5:08	0	00:15:41	3,00 km
4	1,00 km	5:05	5:05	0	00:20:45	4,00 km
5	1,00 km	5:12	5:12	0	00:25:58	5,00 km
6	1,00 km	5:34	5:34	0	00:31:32	6,00 km
7	0,01 km	0:02	6:08	0	00:31:34	6,01 km