GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	4:50	4:50	0	00:09:40	2,00 km
3	1,00 km	4:46	4:46	0	00:14:26	3,00 km
4	1,00 km	4:48	4:48	0	00:19:14	4,00 km
5	1,00 km	4:46	4:46	0	00:24:00	5,00 km
6	1,00 km	4:52	4:52	0	00:28:52	6,00 km
7	1,00 km	4:49	4:49	0	00:33:40	7,00 km
8	1,00 km	4:52	4:52	0	00:38:33	8,00 km
9	1,00 km	4:57	4:57	0	00:43:30	9,00 km
10	1,00 km	4:54	4:54	0	00:48:24	10,00 km
11	0,81 km	4:22	5:23	0	00:52:46	10,81 km

annons