GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	158	00:04:20	1,00 km
2	1,00 km	4:22	4:22	166	00:08:42	2,00 km
3	1,00 km	4:19	4:19	168	00:13:01	3,00 km
4	1,00 km	4:26	4:26	170	00:17:27	4,00 km
5	1,00 km	4:14	4:14	173	00:21:41	5,00 km
6	1,00 km	4:10	4:10	175	00:25:51	6,00 km
7	0,01 km	0:02	3:10	175	00:25:53	6,01 km