GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:21	0	00:04:20	1,00 km
2	1,00 km	4:34	4:34	0	00:08:54	1,99 km
3	1,00 km	4:40	4:40	0	00:13:34	3,00 km
4	1,00 km	4:30	4:30	0	00:18:04	3,99 km
5	0,89 km	3:47	4:16	0	00:21:50	4,88 km