GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	138	00:06:14	1,00 km
2	1,00 km	6:34	6:34	145	00:12:47	2,00 km
3	1,00 km	5:54	5:54	147	00:18:42	3,00 km
4	1,00 km	6:13	6:13	141	00:24:55	4,00 km
5	1,00 km	6:56	6:56	139	00:31:50	5,00 km
6	1,00 km	19:41	19:41	122	00:51:31	6,00 km
7	1,00 km	7:30	7:30	135	00:59:01	7,00 km
8	1,00 km	8:42	8:42	137	01:07:43	8,00 km
9	1,00 km	7:24	7:24	133	01:15:07	9,00 km
10	1,00 km	8:43	8:43	140	01:23:50	10,00 km
11	1,00 km	7:50	7:50	135	01:31:41	11,00 km
12	1,00 km	9:26	9:26	130	01:41:07	12,00 km
13	1,00 km	7:56	7:56	138	01:49:03	13,00 km
14	1,00 km	10:47	10:47	122	01:59:50	14,00 km
15	1,00 km	8:22	8:22	134	02:08:11	15,00 km
16	0,88 km	8:29	9:37	128	02:16:40	15,88 km
17	1,00 km	5:59	5:59	145	02:22:40	16,88 km
18	1,00 km	6:51	6:51	142	02:29:30	17,88 km
19	1,00 km	6:31	6:31	144	02:36:01	18,88 km
20	1,00 km	6:26	6:26	145	02:42:27	19,88 km
21	1,00 km	6:12	6:12	146	02:48:39	20,88 km
22	0,73 km	4:26	6:04	145	02:53:06	21,61 km

annons