GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:03	27,07	125	00:11:03	5,00 km
2	5,00 km	9:50	30,51	146	00:20:53	10,00 km
3	5,00 km	9:47	30,77	148	00:30:40	15,00 km
4	5,00 km	13:26	22,36	124	00:44:06	20,00 km
5	5,00 km	10:37	28,35	122	00:54:43	25,00 km
6	5,00 km	9:14	32,43	118	01:03:56	30,00 km
7	5,00 km	12:05	24,83	112	01:16:01	35,00 km
8	5,00 km	10:20	29,03	111	01:26:21	40,00 km
9	5,00 km	10:02	30,00	113	01:36:23	45,00 km
10	5,00 km	14:56	20,11	110	01:51:19	50,00 km
11	5,00 km	11:57	25,17	112	02:03:16	55,00 km
12	5,00 km	12:06	24,83	112	02:15:23	60,00 km
13	5,00 km	12:28	24,00	112	02:27:51	65,00 km
14	5,00 km	10:44	27,91	113	02:38:34	70,00 km
15	5,00 km	11:55	25,17	115	02:50:29	75,00 km
16	5,00 km	13:46	21,82	108	03:04:15	80,00 km
17	5,00 km	13:27	22,36	118	03:17:42	85,00 km
18	5,00 km	14:14	21,05	114	03:31:56	90,00 km
19	4,95 km	11:54	25,00	110	03:43:51	94,95 km
20	0,07 km	0:25	9,42	98	03:44:16	95,01 km
21	5,00 km	14:02	21,43	126	03:58:18	100,01 km
22	5,00 km	13:36	22,09	127	04:11:54	105,01 km
23	5,00 km	14:11	21,18	124	04:26:05	110,01 km
24	5,00 km	13:35	22,09	125	04:39:39	115,01 km
25	5,00 km	13:33	22,09	125	04:53:12	120,01 km
26	5,00 km	13:19	22,50	121	05:06:32	125,01 km
27	5,00 km	16:54	17,73	113	05:23:26	130,01 km
28	5,00 km	16:25	18,27	111	05:39:51	135,01 km
29	5,00 km	14:42	20,45	122	05:54:33	140,01 km
30	5,00 km	12:26	24,16	125	06:06:59	145,01 km
31	5,00 km	9:36	31,30	157	06:16:34	150,01 km
32	5,00 km	10:51	27,69	164	06:27:25	155,01 km
33	5,00 km	11:28	26,09	156	06:38:53	160,01 km
34	0,67 km	1:10	33,96	150	06:40:04	160,68 km

annons