GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:53	20,81	93	00:02:53	1,00 km
2	1,00 km	2:17	26,28	107	00:05:09	2,00 km
3	1,00 km	2:09	27,91	117	00:07:18	3,00 km
4	1,00 km	2:23	25,17	120	00:09:41	4,00 km
5	1,00 km	1:32	39,13	108	00:11:13	5,00 km
6	1,00 km	2:00	30,00	117	00:13:13	6,00 km
7	1,00 km	1:50	32,73	116	00:15:03	7,00 km
8	1,00 km	1:57	30,77	122	00:17:00	8,00 km
9	1,00 km	2:06	28,57	126	00:19:06	9,00 km
10	1,00 km	2:13	27,07	127	00:21:19	10,00 km
11	1,00 km	2:25	24,83	130	00:23:44	11,00 km
12	1,00 km	2:23	25,17	129	00:26:07	12,00 km
13	1,00 km	2:10	27,69	130	00:28:16	13,00 km
14	1,00 km	2:25	24,83	133	00:30:42	14,00 km
15	1,00 km	3:03	19,67	138	00:33:44	15,00 km
16	1,00 km	3:25	17,56	142	00:37:10	16,00 km
17	1,00 km	2:39	22,64	135	00:39:49	17,00 km
18	1,00 km	2:08	28,13	128	00:41:57	18,00 km
19	1,00 km	2:15	26,67	134	00:44:12	19,00 km
20	0,35 km	0:58	21,82	134	00:45:10	19,35 km

annons