GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	140	00:05:20	1,00 km
2	1,00 km	5:17	5:17	136	00:10:36	2,00 km
3	1,00 km	5:17	5:17	136	00:15:53	3,00 km
4	1,00 km	5:06	5:06	140	00:21:00	4,00 km
5	1,00 km	5:20	5:20	138	00:26:19	5,00 km
6	0,18 km	0:58	5:28	143	00:27:17	5,18 km