GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	0	00:04:29	1,00 km
2	1,00 km	4:29	4:29	0	00:08:58	2,00 km
3	1,00 km	4:38	4:38	0	00:13:36	3,00 km
4	1,00 km	4:38	4:38	0	00:18:13	4,00 km
5	1,00 km	4:37	4:37	0	00:22:50	5,00 km
6	1,00 km	4:38	4:38	0	00:27:29	6,00 km
7	1,00 km	4:38	4:38	0	00:32:07	7,00 km
8	1,00 km	4:27	4:27	0	00:36:34	8,00 km
9	1,00 km	4:27	4:27	0	00:41:01	9,00 km
10	1,00 km	4:11	4:11	0	00:45:12	10,00 km
11	0,47 km	1:52	3:56	0	00:47:03	10,47 km

annons