GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	4:50	4:50	0	00:09:41	2,00 km
3	1,00 km	4:35	4:35	0	00:14:16	3,00 km
4	1,00 km	4:29	4:29	0	00:18:44	4,00 km
5	1,00 km	4:37	4:37	0	00:23:21	5,00 km
6	1,00 km	4:31	4:31	0	00:27:52	6,00 km
7	1,00 km	4:57	4:57	0	00:32:49	7,00 km
8	1,00 km	4:42	4:42	0	00:37:31	8,00 km
9	1,00 km	4:48	4:48	0	00:42:19	9,00 km
10	0,98 km	4:34	4:40	0	00:46:53	9,98 km

annons